​​LESSONS | GROUPS   

Hatha Yoga 

​Yoga based on steady postures (asana), proper breathing (pranayama) and concentration exercises (dharana) for the health of internal organs, nervous and hormonal system.
For the weekly program click here.

New members need a personal introductory lesson. To book an individual lesson click here.

Kriya Yoga

A two-hour class based on meditative breathing and meditation. This class is only for those who have completed the Wholistic Spiritual Training program. 

Wholistic Spiritual Training  

A three-year meditation training which includes the stages of Raja Yoga: life practices (yama, niyama), physical postures (asana), energy direction training through breathing (pranayama), detachment  (pratyahara), concentration (dharana), meditation (dhyana). 

See the list with all the graduates here 

LIVE ONLINE ACTIVATED VEGAN SEMINARS WITH KORINA KONTAXAKI 

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Learn about the vegan yogic diet following the system of Activated Vegan Food. ​

REGISTER FOR THE UPCOMING LIVE ONLINE SEMINAR ON Sunday 10th April 
HERE  
​Activated Vegan Food practical training with the founder of AVF Anandhi- Korina Kontaxaki, pranayama and yoga with Deepika Sally Saini at Yoga Satsanga Ashram, Wales, UK in August! Learn more and book your place here https://www.yogasatsanga.org/…/yoga-detox-pranayama-and-yog…
Limited places available.

Time & Location
05 Aug, 19:00 – 12 Aug, 10:00
Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK
 
About The Event
Yogic detox Pranayama and Yogic diet retreat
Activated vegan food system
August 5th - August 12th 2022
(CPD accredited by YAP)
 
@yoga satsanga ashram with Yogacharini Deepika and Yogacharini Anandhi
Using Gitananda Yoga practices (asana, kriya, pranayama), Activated Vegan food, and jnana yoga techniques.
 
In Gurugula environment we will live together a full yogic life, following the principles of the holistic way of yogalife.
We will focus on physical, mental and emotional detox but also learning to love and enjoy life focusing on small pleasures.
 
Our program includes:
Hatha yoga cleansing practices
Pranayama for emotional and mental balance
Activated Vegan Food cooking and training*
Reprograming the mind with jnana yoga: discussions, satsang, group silent sitting
 
*please register for the full AVF program if you want to work and be trained in the kitchen
 
Fees:
Deposit to secure place £250
For shared twin room £700 balance
Total: £950
Please contact us for other accommodation options (camping or single room)
 
Those very deeply interested in Activated vegan food should look into the online course beforehand to get more background.
https://yogalifewithanandhi.com/p/home
 

PODCAST | BOOK

YogaYoga Sutra - Patanjali  ​Greek Language 

Mια πανάρχαια επιστημονική ανάλυση του νου και του πνεύματος. 
Eλεύθερη μετάφραση και ανάλυση, στη φιλοσοφική συνάντηση της Τετάρτης με την Κορίνα Κονταξάκη. 

Meditations - in Greek language 

Πρακτικές , εύκολες ιδέες από τη raja yoga και jnana yoga για υγεία, ευημερία και πνευματική ανάπτυξη. ​

YogaLife 

Yogalife is now available in English on Amazon!
A nine-month practical approach to yoga for vitality and self-development. 
​You can order the book here 

Blog - Articles 

SKB Activated Vegan Food Seminars 

For the Online pre-recorded guide and e-book
click here 
SUBSCRIBE HERE  for the FREE booklet on Activated Vegan food  
For information and articles on Activated Vegan diet 
​ visit our facebook private group 

Blog - Thoughts On Enlightenment 

​Articles and more about Wholistic Spiritual Training 

Flares - poetry collection in Greek 

(σκέψεις από αναλαμπές φώτισης ή... σκοτεινές στιγμές αντι-φώτισης) 
"....Μερικές φορές, ο μόνος τρόπος να μεταφέρω την πνευματική έμπνευση μου και να βοηθήσω και άλλους να το κάνουν είναι με στολισμένες λέξεις. Άλλες φορές πάλι, ο μόνος τρόπος για ξεφύγω από τον μικρό εαυτό μου είναι να καταγράψω τους δαίμονες μου, να τους κολακεύσω"...  Κ.Κ. 

Korina Kontaxaki (Yogacharini Anandhi) 

With over 20 years of experience in yoga and meditation, she is a senior teacher at the International Center of Yoga Education and Research in India, under the guidance of Dr Ananda Balayogi Bhavanani and the Giatananda Yoga tradition.
 
Founder of Activated Vegan Seminars - an online yogic nutrition guide for health, vitality and mental development, based on Ayurveda.
 
Founder of the Wholistic Spiritual Training program, where she trains yoga teachers, therapists and people interested in deepening their practice in yoga, in a holistic system of personal development that includes yoga postures, pranayama, meditation, yoga nutrition, yoga philosophy, life practices, creative writing and physical expression.

​
Her book "YogaLife" is an introduction to the 3-year Wholistic Spiritual Training and you can find it here. 

​Additionally, Korina studied Drama and directing in Athens.
Her work in acting and as a Yoga teacher inspired the initiation of "Theatro Transcendental" a theatre company focusing on "spiritual theatre" -  Theatre used as an art form in order to educate and alter human consciousness. 

Currently, Transcendental opperates under Yogalife, continuing to offer productions and workshops utilizing a more in-depth approach.